About

Hi, my name is Frank Gilroy.

I’m currently a technologist by trade and a pretty serious health and fitness nut.

I use this space to write about things I think others might find useful.  Since this is a “.com” site, I do try to keep it somewhat “commercial”.  This content reflects output from things I’ve been paid to do, am working to get compensated for, or am studying for some sort of commercial application.  I have a bit of an entrepreneurial streak and I’m constantly striving to make a living doing stuff I love.

All of my articles are categorized as relating to either Technology or Wellness.

If the combination of content on my site seems a little weird, it’s because I’m a little weird.  I’ve worked for 15+ years in IT after all.

In 2011 I decided, that while I enjoy IT and will work with technology to some degree for the rest of my life, I’m not destined to work in a cube forever. I’m working on a transition into a wellness career, beginning with a license in massage therapy.

Thanks for stopping by and please feel free to visit often.